打高尔夫的时候，你处于哪一种模式？你知道我们的脑子为什么会习惯性地处于生存模式吗？. . .

Let’s talk about our first topic: survival vs. possibility. Let’s take a look at the first word: survival. What does it mean?

(资料图片仅供参考)

今天讲我们的第一个话题：生存模式vs.可能性模式。我们先来看一下前者：生存模式（survival）。这是什么意思？

You might picture, you know, when you get ready to play a round of golf. You got your hat on, got your clubs, your bag of food and snacks. You’ve got your glove, maybe a couple of balls. You’ve been practicing the night before. You’re ready to go out there and conquer the course. At the end of the round, who usually ends up winning? Probably the course, huh? And we get all upset and frustrated. We might go back to the driving range and practice that swing again cuz it was not working. That’s how most golfers play actually. We live in a world where something is wrong. Something needs to be fixed. This is the natural human mind and almost how all golfers see the game. And it’s everywhere so much that we don’t even notice it. We’re always trying to fix something.

想象这样一副画面。你准备好要下场打球了。你戴好了帽子，拿好了球杆，吃的、喝的、手套、球都准备好了。前一天你还特意练了球。你信心满满意欲征服球场。打完一场球下来，你猜谁大概率是最后的赢家？恐怕是球场吧。而你呢？通常落得个失望受挫的下场。于是你重新回到练习场，调整一到场下就掉链子的挥杆——这是绝大多数高尔夫球员的惯常模式。

平日巧练功，下场倍儿轻松！

~~扫一扫 有惊喜！

我们生活在一个总是有哪里不对、总是有地方需要修改的世界。这是人类大脑很自然的一种模式，也是几乎所有高尔夫球员看待高尔夫这项运动的一种模式。它无处不在，以至于我们平时都察觉不到自己处于这种模式之中——我们总是想要去修补、改善。

For example, when you go to the driving range, what is your first thought? “I got to work on this, work on this. This is wrong. This is bad. This is not working.” There’s always something to fix. And sometimes we don’t even know what it is! And that’s not bad. We actually live in this world called survival. This is how it looks like. We live in a world of right or wrong, fixing and changing, lacking. There’s always something to be afraid of. And it’s limiting and stressful. It actually takes away your power as a golfer and it’s very frustrating.

想一想，每次你去练习场，你脑海中出现的第一个念头是什么？“今天我要练这个。这个地方不对。这个动作不行。这个不管用。”——总是有需要修改的。而很多时候，我们甚至都不知道到底要改什么！这没什么坏处。此时我们的大脑实际上正处于一种叫作【生存模式】的状态。它具体指的是什么呢？在这个世界里面，所有东西被分为好/坏，不好的就要修补和改善。这个世界有很多缺失、恐惧，人们感到一种局限和压力。它放佛会拿走你的能量，打球是一件很令人沮丧的事情。

Well, you may think, “how else do I play?” How else am I not fixing something? Or how do I overcome the fear or I’m not stressed? Let me introduce you the world of what’s possible. Creating a new possibility means creating a new future. So in the world of possibility, we have abundance, which means a lot of anything. We have peace, love, you love the game, life/ vitality, maybe you actually have fun playing golf. We have lots of self-expression and freedom. What kind of game would that look like to you if you play this way rather than survival! And let me show you the first part is be aware of what you’re doing.

那么，你可能就要说了，“我还有什么别的选择吗？”“不改东西我还能怎么办？”“怎么样我才能克服恐惧？”“怎么样我才能不感到压力？”我们来看一下另外一种模式：【可能性模式】。 创造一种可能意味着创造一个全新的未来。在这个模式里面，你感到富足（与生存模式中的缺失感相对），你拥有平和、爱（对高尔夫这项运动的爱）、生命力/活力（打高尔夫让你开心）。你充分地自我表达，你有自由。想象一下如果你在这样的模式里面打球（而不是生存模式），那会有多棒！ 而你要做的第一步就是“对你当下的状态和模式有觉察。”

——摘自学球帮课程《人类大脑思维认知与区辨》

-END-

MASTER高尔夫

MASTER高尔夫，知名高尔夫品牌，有着30多年的发展历史。自创建以来一直专注于高尔夫教学产品及个人练习产品的研发、经营，产品填补了中国高尔夫教学及个人练习产品领域的空白，被行业媒体誉为“神秘兵器、巧练内功”，现已广泛服务于各地高尔夫教学、球场经营、团体或个人的球技提升，不断为广大的高尔夫爱好者带来惊喜与快乐！

精彩回顾

MASTER高球教学练习精品系列，总有一款适合您！扫码惊喜连连......免责声明：以上部分文字、图片和视频源于网络，文字、图片、视频之间无必然联系，仅供参考。文中内容如无意中侵犯了某方的知识产权，告之即删。MASTER高尔夫

神秘兵器 巧练内功

丨高球教学练习精品No.1丨

[ 长按二维码关注]

↓↓↓ 点击\"阅读原文\" 、点亮“在看”

标签：